Blue Flow Retreat

It was incredibly liberating to finally be able to let go and leave everyday life completely behind. After just a short time, I felt a space opening up, allowing me to simply be in the moment. Jess played a big part in this.

With her warm, loving nature, Jess creates a space where you immediately feel comfortable and supported. Yoga and her personality combine so naturally that you feel reconnected with yourself.

Together on the sea, far away from stress and obligations, a small, safe world full of peace, lightness and new energy emerges. Everything is lovingly organised and at the same time completely free – you can just be.

If I may give some advice to anyone thinking about taking this trip: do it for yourselves. Trust that Jess will take you on an experience that will touch and strengthen you in a lasting way!
I thank you from the bottom of my heart, Jess, for this wonderful experience and for all the moments that will stay with me for a long time to come.

♥️

What a magical journey – my journey to myself!
I AM STILL IN THE FLOW, and when I tell my friends about this trip, even months later, my eyes still light up and shine.

Those days with the wonderful yoga and meditation sessions inspired me and helped me move forward in my life.

The boat, our skipper Elias, the good food, my ME times, the sea, the sun, the great girls – just brilliant. No comparisons, just acceptance. Reflecting on my life, looking inside myself and finding new things, letting go of old things – it was all painful, but I was never alone and was supported and comforted by everyone. We laughed and cried together and were there for each other. I felt sooooo comfortable.

Thank you so much, dear Jessy! And thank you to everyone who was there and made this week a very special retreat. Really – a magical journey!

You are ALL my angels!

Wow, my dear friends, it’s a little hard to fly home to my little world. Your closeness, your attention and the friendly looks you gave me during these wonderful days did me so much good. It’s been a long time since I laughed so much and was able to surrender myself to the joy, the warmth of wonderful women and the wonder of nature. It is such a gift that you have all opened your hearts.

You are ALL my angels!

I have learned to be more mindful of myself, to be braver and to appreciate my differences – they make me unique and are an important step on the path to self-love.

This magical connection to Mother Earth, the elements and the universe is difficult to put into words – I felt it deep in my heart. My heart is filled with love, warmth and wonderful memories. After my return, I was often asked how content, balanced and happy I seemed. And I could only confirm that: I never want to let go of this feeling again.

The retreat is a special opportunity to connect with nature and ourselves. Immersing ourselves in the flow of life and letting ourselves drift with confidence – that is exactly what Jess made possible for us with her gift.

I would like to thank you for making me feel so welcome.

The sessions were delivered in English and poses were adapted to each person’s individual abilities.

It is a wonderful experience to do yoga out in the fresh air, under lemon trees or pines depending on where the boat had anchored. The Yoga programme followed the Chinese principle of Wood, Fire, Earth, Metal, Water. Each day focused on one of the elements and was followed by questions to ponder on during the day. This stimulated many interesting and deep conversations and hence lasting friendships. Also, being on the boat most of the day, surrounded by sea energies really enhanced the whole experience.

Being on a boat and travelling to different Ionian islands added a beautiful, extra dimension to the whole trip.

I would love to bring my daughter with me next year!